Jo Huzcek’s Tofu Curry
Ingredients
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Red Island Extra Virgin Olive Oil
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1.5 cups
arborio rice, rinsed
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4 cups
vegetable stock (or two stock cubes dissolved in boiling water)
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1
onion, diced
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3
garlic cloves, minced
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2 cups
broccoli, diced
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2 cups
mixed mushroom, diced
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1 cup
frozen peas
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1 can
chickpeas, rinsed
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Spice mix
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1tsp
paprika
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1tsp
nutritional yeast
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1tsp
turmeric
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salt & pepper
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Optional - shredded cheese (can also be vegan cheese)
Method
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1
Preheat oven to 180 degrees
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2
Line a baking tray and spread the chickpeas, drizzle a generous amount of Red Island Extra Virgin Olive Oil, cover the chickpeas in spice mix
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3
Bake for around 10-15 minutes or until crispy and golden. Set aside
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4
Heat a non-stick deep pan with a generous drizzle of Red Island Extra Virgin Olive Oil
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5
Fry onion and garlic for a few minutes until translucent
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6
Add vegetables and fry for a few minutes
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7
Mix in the rice and cook for another few minutes
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8
Add 2 cups of vegetable stock and stir through. Cover with a lid and leave to cook for 10 minutes. Stir occasionally
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9
Once some of the stock has reduced, add remaining stock, cover with a lid, and cook for 10 minutes or until the rice is ready. Stir occasionally
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10
Option to stir through vegan cheese. Serve a bowl and top with crispy chickpeas. Enjoy!